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Alternatively, you can ask your GP for a referral to us or directly by phone on Charities and voluntary organisations Some charities and voluntary organisations also offer counselling. If our service is unable to help with your needs, with your permission we wih suggest an appropriate source of help or refer you directly to it.

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You will be offered a choice of effective therapies, so that you can get the with you need. Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Chat Support — for victims and witnesses of free You may also be able to access support groups through your local community, church or social services.

Find out more about free psychological therapists on the NHS.

You can find a qualified therapist through the Frse check a practitioner. This appointment can be booked for a variety of times, including outside working hours.

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In need of more urgent help? What happens next?

It can take place over the phone or online, where that is suitable. about other talking therapies and how they can help.

If you choose to directly, we will arrange this appointment with you straight away. Many private therapists offer an initial free session and lower rates for students, job wigh and those on low wages. How can we help? Finding a qualified therapist As counselling involves talking about sensitive issues and revealing personal thoughts and feelings, your counsellor should be experienced and thrapist qualified.

You can refer yourself by filling in the online form here.

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How do I make an appointment? Other talking therapies As well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems.

Media last reviewed: 5 September Media review due: 5 September last reviewed: 9 November Next review due: 9 November Support links. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance.

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Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping cha. The service offers a range of talking therapies, advice, information and support. As part of the assessment, we will discuss the different treatment options with you, as well as your availability for appointments. Your therapy might be provided at your local GP surgery or at another venue convenient to you.

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The first step will be to arrange an therapist appointment with one of our therapists. Refer yourself If you are registered chat a Newcastle GP and would like to refer yourself, please click below to refer yourself online If you would like to get in touch, please give us a call on Private counselling If you decide to pay to see a free therapist, make sure they're qualified and you feel comfortable with them.

You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to with the cost of your sessions. This assessment is usually done on the telephone and takes about 45 minutes, but it can be done face-to-face if you prefer. You should ask about charges and agree a price before starting a course of counselling.

The best therapy will depend on your particular situation. This means they have met the PSA's required professional standards to practise. Where will my therapy take place?